Today is fitness day, and let me tell ya.. Boy do I have a treat for you. So my dearest soon-to-be sister-in-law (wow, so many dashes) ((if Justin ever proposes)) asked me if she could be on the blog since Justin was such a hit. A little bit of couple rivalry is the key to any successful relationship. So I let the ginger join me this week for a partner workout, and she only put me in one chokehold, so that’s a win!
Now before you get to the video, LARGE DISCLAIMER: we in no way are professionals (you will see for yourselves) and I swear we will get better at this. I about died laughing during this workout and had a lot of fun with it. If you are a gym newbie or just hate going anywhere without your best pal, try this workout next time you are at the gym or even at home. This workout is made for beginners but can easily be modified upward if you wanna get fancy.
The workout was made by my lovely brother, Justin Michael Farley, who is practically Mr. Fitness himself. He is like so cool and has won 367 Spartan Races, probably set 60 records, and eats paleo stuff because he is just the best. (I was playing no truths, mostly lies there when describing him). Hanna and I had a lot of fun with the workout and you can too. Remember to warm up properly (light cardio for 5-10 minutes) and perform all movements SAFELY. So without further ado, here it is…
It’s okay to laugh.. I do every time I watch it. But here is the best part about it.. Working out doesn’t have to be something you dread or must be serious for! You should enjoy it. And hanging out with Hanny Boo Boo Child for an extra 45 minutes wasn’t so bad either. Next time we will even have a better filming location and possibly less mistakes, but don’t get your hopes up! Also shoutout to Brittany for filming this hot mess! I will see you on Tuesday for my roundup of Valentine’s Day outfit ideas. 🙂